The new sweetener “Tagatose” is almost as sweet as sugar and it’s safe
until now, saccarin and asparteme are artificial sweetener that have a strange after taste, leave your stomach bloating, and may be harmful for your health.
also, eating a lot of regular sugar or fructose make you gain weight, and lead to diabetes.
Researchers at Tuff university and Harvard university in the US have discovered a way to create a new sweetener called “tagatose”
tagatose is not an artificial sweetener, but a natural sugar made from grapes
tagatose has a taste and texture very similar to sugar, it’s about 92% as sweet as sugar.
but it have fewer calories than sugar and does not raise blood sugar.
tagatose is easy to use in cooking and baking.
if you use the same amount of sugar, it will have the same sweetness
furthermore, tagatose also works to supress the growth of bacteria that caused decaying tooth.
tagatose has also been recognized as safe by the US FDA (food, drugs, and safety)
from now on, tagatose may be a good choice for health-conscious people.
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